EvolvingHealthConceptsA Paleo Perspective, an MD Prescriptive
Wednesday, January 25, 2017
I’ve been missing from the blog scene for several years. Some things have changed, some things have not: I’m still fit, but no longer in my forties; still…
Robb Wolf: Paleo Nutrition Guru
Tuesday, January 1, 2013
Below is an email I recently sent to Robb Wolf expressing my gratitude and appreciation for unselfishly sharing “pseudo science” in order to help others improve their performance…
Paleo Diet in the News
Tuesday, November 1, 2011
In this informative five part series, Kim Mulvihill, MD of CBS HealthWatch follows The Paleo Diet for just two weeks with remarkable results: reversed insulin resistance (insulin resistance precedes the development of Diabetes 2), reduced blood pressure, and reduced LDL (the bad cholesterol).
“Best Diets” – Not!
Tuesday, June 14, 2011
Dr. Loren Cordain recently wrote a “Rebuttal to U.S. News and World Top 20 Diets” highlighting the “erroneous and misleading” conclusions made by the U.S. News “experts”.
“Paleo Talk” Resources
Thursday, February 10, 2011
As promised, so that it would not be necessary to take copious notes during the lecture, I’m posting a few resources to jump-start your own paleo adventure. Good luck to everyone and please keep me posted on your success!
Fish Oil: How much is too much?
Sunday, February 6, 2011
Based on newly published research, it now looks like “long-term high dose fish oil intake” may become “a thing of the past”. Chris Kresser, of The Healthy Skeptic post an excellent article discussing the latest research on fish oil supplementation.
Mark Sisson – The Primal BluePrint
Sunday, January 16, 2011
For a while now I’ve wanted to blog about some of my favorite Paleo Nutrition reads but simply have had little time to sit in front of my computer. When I find something worthy of sharing, I know it’s gonna take several hours of research and writing to do it justice. Mark Sisson’s body of work is a perfect example of this. His book, The Primal Blueprint, is one I often recommend to folks when they are interested in understanding Paleo Nutrition.
Live from Ocala, The Paleo Diet!
Sunday, December 5, 2010
Series
Dr. Loren Cordain of the Paleo Diet recently presented his lecture on “Origins and Evolution of The Western Diet: Health Implications for the 21st Century” at the Institute for Human and Machine Cognition here in my small hometown town of Ocala. I’ve become a paleo groupie, having first followed Dr. Cordain all the way out to California to hear him speak at the Paleo Brands Seminar and later having hunted him down in Orlando to hear two additional Paleo Diet lectures. My obsession has more to do with fact than fad.
Thankfully Paleo
Wednesday, November 24, 2010
Thankfully, Naturally Engineered did the research for us and has combined several Paleo Thanksgiving resources in one post!
“Got Leaky Gut?” Follow-up
Thursday, November 18, 2010
In a follow-up to my “Got Leaky Gut?” article, I found an interesting link posted on Robb Wolf’s Paleo Solutions blog this morning. Via video Robb and his…
