EvolvingHealthConceptsPose Running Technique Training in Orlando
Tuesday, December 15, 2009
Cheryl at CrossFit Evolution for the Pose Training Certification, Orlando
Pose Running Technique Resources
Sunday, December 13, 2009
I highly recommend this cert (from beginner to experienced) Videos • Brian Mackenzie (sorry – he cusses frequently!) discussing Pose form with running: http://media.crossfit.com/cf-video/CrossFit_CFNBMattFix1.wmv • Running is a…
