Robb Wolf: Paleo Nutrition Guru

Tuesday, January 1, 2013

Below is an email I recently sent to Robb Wolf expressing my gratitude and appreciation for unselfishly sharing “pseudo science” in order to help others improve their  performance…

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Wheat Linked to Diseases

Friday, December 16, 2011

Gluten sensitivity is widespread and is now understood to go beyond Celiac Disease. New research confirms that gluten consumption can now be linked to the cause of over “55” diseases from irritable bowel disease to autoimmune disease.

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Live from Ocala, The Paleo Diet!

Sunday, December 5, 2010

Series

Dr. Loren Cordain of the Paleo Diet recently presented his lecture on “Origins and Evolution of The Western Diet: Health Implications for the 21st Century” at the Institute for Human and Machine Cognition here in my small hometown town of Ocala. I’ve become a paleo groupie, having first followed Dr. Cordain all the way out to California to hear him speak at the Paleo Brands Seminar and later having hunted him down in Orlando to hear two additional Paleo Diet lectures. My obsession has more to do with fact than fad.

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The Paleo Diet Revised

Wednesday, December 1, 2010

Wow – this was a good read! Basically just finished pouring through, page by page, the long awaited Revised Edition of The Paleo Diet by Loren Cordain, PhD. …

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“Got Leaky Gut?” Follow-up

Thursday, November 18, 2010

In a follow-up to my “Got Leaky Gut?” article,  I found an interesting link posted on Robb Wolf’s Paleo Solutions blog this morning. Via video Robb and his…

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How to Go Paleo

Sunday, March 21, 2010

Especially of late I’ve been getting a lot of questions on “how to go paleo”. I will often respond with the standard CrossFit nutrition statement : eat meat, vegetables, nuts and seeds, some fruit, little starches and no sugar. This statement is usually followed by a lengthy, possibly overwhelming, detailed-oriented conversation on paleo nutrition specifics…

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