Robb Wolf: Paleo Nutrition Guru

Tuesday, January 1, 2013

Below is an email I recently sent to Robb Wolf expressing my gratitude and appreciation for unselfishly sharing “pseudo science” in order to help others improve their  performance…

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Paleo Beginner’s Guide by Nerd Fitness

Sunday, November 14, 2010

Came across this fun and informative Paleo Diet article posted on Nerd Fitness.  I had to have the “fat is not bad” conversation with LA  yesterday as she…

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OPT: The Future!

Sunday, March 7, 2010

James (OPT) Fitzgerald’s programming reflects his extensive and varied knowledge in many aspects of health and fitness: from exercise physiology and nutrition to the study of human motivation and perseverance when faced with mental or physical challenges.

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