Below is an email I recently sent to Robb Wolf expressing my gratitude and appreciation for unselfishly sharing “pseudo science” in order to help others improve their performance…
Came across this fun and informative Paleo Diet article posted on Nerd Fitness. I had to have the “fat is not bad” conversation with LA yesterday as she…
James (OPT) Fitzgerald’s programming reflects his extensive and varied knowledge in many aspects of health and fitness: from exercise physiology and nutrition to the study of human motivation and perseverance when faced with mental or physical challenges.
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