EvolvingHealthConceptsPaleo Approved
Sunday, November 28, 2010
My brother-in-law recently sent me a link to “Fooducate” – a new iphone app created by “a team of parents, dietitians, and techies”. You use “Fooducate” while shopping…
Thankfully Paleo
Wednesday, November 24, 2010
Thankfully, Naturally Engineered did the research for us and has combined several Paleo Thanksgiving resources in one post!
Paleo Beginner’s Guide by Nerd Fitness
Sunday, November 14, 2010
Came across this fun and informative Paleo Diet article posted on Nerd Fitness. I had to have the “fat is not bad” conversation with LA yesterday as she…
Paleo Quick Start?
Friday, November 12, 2010
If ya haven’t noticed – I can be a little long winded! So in honor of my very dear friend Laurie Ann who has decided to “go paleo”, …
The Paleo Solution – Available Now!
Tuesday, September 14, 2010
The long awaited, much anticipated, highly coveted book promised by (or coerced out of) Robb Wolf is finally available! Robb Wolf’s new book The Paleo Solution “…unearths the story of the original human diet by uniting the anthropological knowledge of our hunter-gatherer past with the latest, cutting edge discoveries from genetics, biochemistry, immunology, and life extension research.”
The Paleo Diet and Dubai Elevators?
Monday, August 9, 2010
The Paleo Diet and Dubai Elevators? Robb comments that Melissa’s elevator pitch would need to be in a very tall building, like a [skyscraper] in Dubai. It may be a little long because she does do a very good job of explaining what one would eat when following The Paleo Diet.
Paleo Diet Going Mainstream?
Sunday, July 25, 2010
I awoke this morning surprised to find an article on The Paleo Diet in my small hometown Sunday newspaper.
Paleo Diet – Why Grass-Fed?
Wednesday, July 21, 2010
The Paleo Diet recommends that all protein sources should come from “grass-fed” animals. “Grass-Fed” vs. “Grain-Fed”, what’s the big deal? You may be surprised to learn that grain-fed beef can be detrimental to your health.
Paleokits & Paleo Krunch on the “A.T.”
Sunday, June 20, 2010
Wanna “lean up”? Try hikin’ the Appalachian Trail! Steve – “the original journey man” resolved my desire to eat healthy and pack light by providing “Paleokits” and “Paleo Krunch” products!
Processed Carbs – Not Dietary Fat – Increase Your Risk of Type II Diabetes, Heart Disease and Obesity!
Monday, May 10, 2010
For years, we have been led to believe that dietary fat is evil. Walk down any grocery store aisle and observe shelves stocked with low-fat products or count the numerous health related books that recommend a low-fat diet. You’ll even witness physicians, nutritionists and even personal trainers advising their clients to reduce dietary fat to improve over-all health. Little did we know that these low-fat recommendations were actually making us sick!
