Below is an email I recently sent to Robb Wolf expressing my gratitude and appreciation for unselfishly sharing “pseudo science” in order to help others improve their performance…
I know that most people are looking for free paleo recipes that they’ll be able to quickly access online. These days there are 100’s of Paleo websites. I’ve only including the cooking websites I visit often. Bon Appetite!
“I’m not giving up bread!” This is often the first response you’ll hear when explaining that grains are not eaten when following The Paleo Diet. For a few…
James (OPT) Fitzgerald’s programming reflects his extensive and varied knowledge in many aspects of health and fitness: from exercise physiology and nutrition to the study of human motivation and perseverance when faced with mental or physical challenges.
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