Read The Label: High-Fructose Corn Syrup Can Make You Fat

One more study showing High Fructose Corn Syrup does indeed make you fat.  High-Fructose Corn Syrup can be found in nearly all processed foods  – from ketchup to sports drinks (and cough syrup too).  Read the nutritional label on all products you plan to purchase – they’re full of unhealthy surprises.

A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain

“A Princeton University research team has demonstrated that all sweeteners are not equal when it comes to weight gain: Rats with access to high-fructose corn syrup gained significantly more weight than those with access to table sugar, even when their overall caloric intake was the same…”

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