EvolvingHealthConceptsHarvard and Whole Wheat
Thursday, January 17, 2013
I grow weary of my Ivy League friends citing correlative nutrition studies which rarely show causation and are very misleading to the general public (see “Science, Pseudoscience, Nutritional…
“Got Leaky Gut?” Follow-up
Thursday, November 18, 2010
In a follow-up to my “Got Leaky Gut?” article, I found an interesting link posted on Robb Wolf’s Paleo Solutions blog this morning. Via video Robb and his…
Got Leaky Gut?
Wednesday, November 10, 2010
“I’m not giving up bread!” This is often the first response you’ll hear when explaining that grains are not eaten when following The Paleo Diet. For a few…
How to Go Paleo
Sunday, March 21, 2010
Especially of late I’ve been getting a lot of questions on “how to go paleo”. I will often respond with the standard CrossFit nutrition statement : eat meat, vegetables, nuts and seeds, some fruit, little starches and no sugar. This statement is usually followed by a lengthy, possibly overwhelming, detailed-oriented conversation on paleo nutrition specifics…
