Monday, January 28, 2013
If your trainer has lead you to believe that “it’s all about calories in, and calories out”, it is time for you to find a new trainer. It’s a misleading theory and a good sign your fitness professional is not well-educated – relying on old, outdated research or the oft-misinformed fitness magazines to get you in shape (like Dr. Oz).
Thursday, January 17, 2013
I grow weary of my Ivy League friends citing correlative nutrition studies which rarely show causation and are very misleading to the general public (see “Science, Pseudoscience, Nutritional…
Tuesday, January 1, 2013
Below is an email I recently sent to Robb Wolf expressing my gratitude and appreciation for unselfishly sharing “pseudo science” in order to help others improve their performance…