EvolvingHealthConceptsPose Running Technique Training in Orlando
Tuesday, December 15, 2009
Cheryl at CrossFit Evolution for the Pose Training Certification, Orlando
Pose Running Technique Resources
Sunday, December 13, 2009
I highly recommend this cert (from beginner to experienced) Videos • Brian Mackenzie (sorry – he cusses frequently!) discussing Pose form with running: http://media.crossfit.com/cf-video/CrossFit_CFNBMattFix1.wmv • Running is a…
Summary of Robb Wolf’s Paleo Solutions Podcast #2
Saturday, December 12, 2009
This is a summary of Robb Wolf’s Paleothic Solutions Podcast, Episode 2 Topics covered: Fish Oil DPA and DHA Large Doses Study 3 Bads that lead to constant…
Were Humans Eating Grains as Early as 100,000 Years Ago?
Saturday, December 12, 2009
he consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has…
