EvolvingHealthConceptsHigh Carb – Low Fat Increases CVD Risk
Sunday, July 18, 2010
Refined carbs, not dietary fat contribute to overall greater metabolic damage (elevated blood pressure, Obesity, Type II Diabetes, blood fat disorders, etc). An Editorial published the April issue of The American Journal of Clinical Nutrition titled “Are Refined Carbohydrates Worse Than Saturated Fat?”discusses the importance of reducing refined carbs in your diet instead of fat.
