Kettlebells for Policemen
Wednesday, May 4, 2011
Kettlebells were originally used to train the Russian Special Forces. Yet Kettlebells are for everyone…. soldiers, policemen, athletes and even soccer moms. Executing Kettlebell technique correctly will not only burn body fat, but will also increase strength, stamina and agility, all of which are common goals for anyone hoping to “look good naked” or increase athletic and professional performance!