Mark Sisson – The Primal BluePrint
For a while now I’ve wanted to blog about some of my favorite Paleo Nutrition reads but simply have had little time to sit in front of my computer. When I find something worthy of sharing, I know it’s gonna take several hours of research and writing to do it justice. Mark Sisson’s body of work is a perfect example of this. His book, The Primal Blueprint, is one I often recommend to folks when they are interested in understanding Paleo Nutrition. He’s in great shape, and is just as informative as he is funny.
He also has a fantastic blog, Mark’s Daily Apple which is full of helpful resources for understanding the science behind the diet. One of the big questions I get often is “What do I eat for breakfast?”.To illustrate how helpful Mark’s daily blog can be, Mark took the time to answer this question in depth on his website (and in his book):
For the visual learners – “Contest Results: Primal Breakfast Pics”
Intrigued? If so, check out Mark’s “About” page which completely summarizes the content on his website. There’s some good stuff here – all well-organized and easy to find!
I would also add from personal experience a recommendation to purchase Mark’s cookbook, The Primal BluePrint Cookbook. Have yet to receive a complaint from my teens when I use recipes from his cookbook.